I avoided AI for a long time.
Not because I wasn't curious — because every time I looked into it, the person explaining it lost me in the first two minutes. "Just spin up an agent." "Here's my stack." And I'd sit there thinking, I don't even know where the sign-up button is.
That went on long enough that I started to feel behind.
If that's you, this is for you. It's the first three steps, written the way I wish someone had written them for me. About fifteen minutes and you'll have a working account and have actually used it once.